‹ All headlines
ScienceDaily Health Scientists discover a hidden reason why muscles weaken with age
ScienceDaily Health NASA’s Artemis I mission reveals surprising radiation levels near the Moon
ScienceDaily Health Scientists discover the immune system’s hidden sense of touch
ScienceDaily Health The secret to slower aging may be hiding in your gut
ScienceDaily Health The surprisingly simple exercise that could lower your blood pressure
ScienceDaily Health
ScienceDaily Health
Easing constipation: A 20-minute walk can get your gut moving almost immediately
Researchers found that just 20 minutes of comfortable walking can rapidly stimulate the gut. Within one to two minutes after exercise, bowel sounds became stronger, more frequent, and lasted longer, suggesting increased intestinal movement. The boost was brief, fading within a few minutes, but it may help explain why walking can provide relief from constipation.
Related headlines
A single sauna session sends immune cells surging through your bodyScienceDaily Health Scientists discover a hidden reason why muscles weaken with age
ScienceDaily Health NASA’s Artemis I mission reveals surprising radiation levels near the Moon
ScienceDaily Health Scientists discover the immune system’s hidden sense of touch
ScienceDaily Health The secret to slower aging may be hiding in your gut
ScienceDaily Health The surprisingly simple exercise that could lower your blood pressure
ScienceDaily Health
Get the EPELCON App v3.6.0
Invest, Learn & Earn on the go